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It's time for you to feel
The Complete YOU!

Where your journey to self discovery, self awareness, and ultimately happiness or anandha begins …
In this transformative journey we will delve deeply into the essence of who you are and why the outer world is projecting the way it is . Just like an onion , let us peel out layer by layer, reaching out to the heart of who you really are.


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Discover the real

Meditation

Welcome to the world of meditation, where inner peace meets profound transformation. In the serene realm of your mind, you'll discover the power of stillness and the wisdom of silence. Through gentle breaths and focused awareness, you'll embark on a journey of self-discovery and tranquility. Join us as we explore the depths of your being and awaken the calm within.

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    Meditation boosts brain power
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    Meditation helps you to breathe better
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    Meditation improves your strength
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    Meditation helps you to focus
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    Meditation helps give meaning to your day

Make your appointment today!
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Introduction to Newbie Nirvana

Over a span of 3 days, Each session lasting one hour, Scheduled at your preferred available time, This program includes Meditation, breath awareness, Tools and techniques to boost energy, and physical exercises.

By the end of these 3 days, You'll experience increased calmness and composure, Improved focus on the present moment, And clearer vision for the future. Regular practice fosters mental balance, emotional resilience, and a healthy body.

Components of Meditation
Silent prayer
Exercise to energise
Intention
Smile
Breath awareness
Calming or relaxation practices
Meditation
Gratitude
Goals review

 I'm interested in Newbie Nirvana Program

Eleven Eleven

Eleven Eleven is not a prison story. It’s what happens after the world thinks you’ve been silenced. A mother. A businesswoman. A woman who followed the rules, until they turned on her. From the inside of a cell, with her baby ripped away and her name dragged through courtrooms, she starts writing letters no one will read. Yet.
What begins as survival becomes something else.
A voice. A reckoning. A revolt.
You’ve heard stories about women breaking down.
This is one about a woman breaking open.